11/08/24NYC Marathon Training: Build Leg Strength with 90-Degree Barbell Squats (PR Set 20 Reps at 225 lbs)Read More
23/05/24Repeatedly dropping heavy Ironmaster adjustable dumbbells. THEY WON’T BREAK! @IronmasterPro #liftRead More
13/05/24Workout: Chest & Biceps Finisher – The Ultimate Pump – Body Weight & Iron Master DumbbellsRead More
09/05/24Breaking a Plateau listening to Joe Rogan “Fear of Discomfort” – 200 Air Squats in a row! @joeroganRead More
14/04/24NYC Marathon: 30 Min Yoga Stretch Class After Hard Training Run – Active Recovery #nycmarathon #runRead More
01/04/24Yoga Basics for Men: Mastering Low Squat Pose (Malasana) | Dynamic Stretching Techniques & PracticeRead More
11/03/24New PR: 105lb Flat x5 with Ironmaster Adjustable Dumbbells – Hard Drop – age 49 @IronmasterProRead More
07/03/24IronMaster Dumbbells: Real time to change weight? Heavy Handles & Long Screws @IronmasterProRead More
20/01/24Me vs Goku Pump – 200 Pushups 200 Squats in 10 minutes challenge 💪 Who’s form is better? @gokupumpRead More