Clean Eating Recipes for Performance & Recovery
High-protein, clean eating recipes for performance and recovery. Healthy meals and treats that taste great and fuel your training. 18 recipes available.
All Recipes (18)
dessert
- Easy Icebox Cake with Fresh Whipped Cream - 4960 cal, 32g protein
- Homemade Cranberry Sauce - 115 cal, 2g protein
marathon-fuel
ice-cream
- Naturally Sweetened Pure Homemade Rich Chocolate Ice Cream. No Junk or Filler! - 5828 cal, 64g protein
dinner
- Ground Chicken & White Sweet Potato Hash - 740 cal, 108g protein
- Super Quick Shredded Chicken Wrap or Nachos (House Favorite) - 1760 cal, 160g protein
- Ground Chicken Breast Quick Goulash - 1222 cal, 131g protein
snack
- My 60g Protein, Carb-Replenishing Post-Run Recovery Drink - 456 cal, 64g protein
- Heavy Sweat Marathon & Long Run "Killer Homemade Gatorade" Formula - 80 cal
vitamix smoothie bowls
- Banana Ice Cream Sundae Smoothie "Cup" (Vitamix) - 246 cal, 5g protein
Ice Cream
- Simple Clean Vanilla Ice Cream with Five Real Ingredients - 325 cal, 3g protein
breakfast
- No Junk Mandarin Banana Creamsicle Smoothie Bowl - 295 cal, 5g protein
- My Ultra Light Endurance Granola for Marathon Carb Loading - 460 cal, 10g protein
- Ultimate Endurance Fuel: Easy Peanut Butter, Cinnamon, Honey Granola Recipe (Full Fat) - 5213 cal, 116g protein
- Light Running Endurance Fuel: Cinnamon Raisin Granola (Low Fat High Carb) - 1644 cal, 22g protein
lunch
- Colorful Salad for Lunch - 280 cal, 20g protein
Snack
- Simple Pumpkin Oat Cookies - 66 cal, 2g protein
Pre-Workout
- Ultra Light Banana Ice Cream Sundae Smoothie Cup for Marathon Carb Loading (Vitamix) - 219 cal, 4g protein