Client Stories - Blog Posts
Browse all Client Stories blog posts and articles on Get Up Earlier. Fitness, nutrition, and running content by Michael Baker.
- Client Spotlight: Meet Casey -
Early 40s, small kids, co-founder of Vazoola, and he hadn't touched a barbell in years. He just committed to showing up, two to three times a week for over a year. Here's what consistent work actually
- Big Congrats to Terrance Arroyo - Mystic 10K Finisher -
Big giant congrats to my coaching client and friend Terrance Arroyo for completing the Mystic 10K. From barely being able to walk up his driveway to crossing the finish line of a 10K.
- 73 Years Young, Strength Training & Assisted Stretching -
My 73 year young strength training and assisted stretching client doing Bayesian curls in a session this week. If you want longevity advice, don't take it from a 40 or 50 year old.