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25
Jan
Yoga / Stretching
by admin
Stretching Hamstrings: Personal Trainer vs. Yoga Teacher (we're both right!)
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22
Jan
Workouts
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Training @EricaLeeBakerBack, triceps and butt (deep air squats) #Strength #Woman
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21
Jan
Workouts
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Today we trained together. Probably for the last time 👹 30 minute arms and chest
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21
Jan
Nutrition
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No Junk Home Made Chocolate Ice Cream (Sweetened w Honey, Maple Syrup) #NoJunk #Nutrition
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21
Jan
Running
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Unedited in Real Time: How to Make ChatGPT Your Running Coach for a 5K, Half, or Full Marathon #Run
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21
Jan
Workouts
by admin
30 Minute Workout - Strength Training @EricaLeeBaker Chest & Arms
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Categories
Iron Master Dumbbells
Yoga / Stretching
Workouts
Inspiration
Running
Nutrition
Recent Post
Nov 8, 2023
Stretching Hamstrings: Personal Trainer vs. Yoga Teacher (we're both right!)
Nov 8, 2023
Training @EricaLeeBakerBack, triceps and butt (deep air squats) #Strength #Woman
Nov 8, 2023
Unedited in Real Time: How to Make ChatGPT Your Running Coach for a 5K, Half, or Full Marathon #Run
Nov 8, 2023
30 Minute Workout - Strength Training @EricaLeeBaker Chest & Arms
Nov 8, 2023
Start CANNON Wave 3 Pink Corral! They're off and moving up the Verrazzano Bridge #nycmarathon #2024
Nov 8, 2023
My 2024 NYC Marathon Day 2024 in 8 Minutes: Staten Island Ferry to the Finish Line in Central Park
Nov 8, 2023
LIVE 30 min workout: Wife Age 45 Back, Deadlifts + Plank Challenge
Nov 8, 2023
Strength train and lift for REAL life. Don't weaken @DrGabrielleLyon #Strength #Lift #Run #Hike
Nov 8, 2023
Women who strength train and do less cardio tend to look the best #Lift #Strength #Protein #Women
Nov 8, 2023
Ultimate Running Fuel: Easy Peanut Butter, Cinnamon, Honey Granola Recipe #NoJunk #Run #Marathon
Nov 8, 2023
Stretches For Banged Up Shoulders - Yoga Inspired Shoulder Opening & Relief Stretches for Men
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