Workouts

Today we trained together. Probably for the last time 👹 30 minute arms and chest

Michael Baker


Personal Training, Nutrition & Accountability Coaching
https://GetUpEarlier.com

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Michael Baker
Personal Training, Nutrition & Accountability Coaching

Website: https://GetUpEarlier.com
Info about me and my personal training & nutrition coaching services or text me: 203.907.8902
Facebook Group: https://Facebook.com/groups/GetUpEarlier – Let’s talk in our Facebook group

Increasing Speed Guide | Road to Savin Rock Marathon 3/29/25 Training Log: https://www.facebook.com/groups/getupearlier/learning_content/?filter=1002950688306241

Guide to Clean Eating, High Protein:
https://www.facebook.com/groups/getupearlier/learning_content/?filter=531017352731046

#Run #Lift #Hike #Nutrition #Strength

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Categories

Iron Master Dumbbells
Yoga / Stretching
Workouts
Inspiration
Running
Nutrition
Michael Baker

Bridging the gap from inactivity and poor diet to strength and healthy habits