I demo how to take a single prompt and turn it into a full hands-on guide with ChatGPT to create a running program that takes a client from a 45-minute 5K to a 30-minute 5K in 4 months. This is a great insight for anyone looking to run their first 5K, half marathon, or marathon—or for someone chasing a new PR.#Run #Coach #Marathon #AI #ChatGPT