Workouts

30 Minute Workout - Strength Training @EricaLeeBaker Chest & Arms

Michael Baker

Tune in to watch my wife make fun of my new Brooks Glycerin Max running sneakers and give me the finger behind my back 🤣 All while hitting a PR incline dumbbell press of 25lbs x 8!!

You can get strength training done in 30 minutes if you're pushing hard enough.

Michael Baker

Bridging the gap from inactivity and poor diet to strength and healthy habits