![Featured image for ““I Don’t Have Time to Work Out”? Get Up Earlier! #1 Life Hack for Workouts and Self Improvement”](https://getupearlier.com/wp-content/uploads/2024/07/maxresdefault-8.jpg)
17/07/24
“I Don’t Have Time to Work Out”? Get Up Earlier! #1 Life Hack for Workouts and Self Improvement
View:
![Featured image for “NYC Marathon 2024 training & diet log, tips and information. April 1 – Nov 3”](https://getupearlier.com/wp-content/uploads/2024/05/download-2024-05-19T072237.434.png)
11/07/24
NYC Marathon 2024 training & diet log, tips and information. April 1 – Nov 3
View:
![Featured image for “[AI Music] The Protein A$$hole – Sounds like Eminem (Insane!) #AI #Protein #eminem”](https://getupearlier.com/wp-content/uploads/2024/07/maxresdefault-6.jpg)
10/07/24
[AI Music] The Protein A$$hole – Sounds like Eminem (Insane!) #AI #Protein #eminem
View:
![Featured image for “NYC Marathon Training: Test Your Gear! Painful Gear Fails & Lessons #nycmarathon #gear #training”](https://getupearlier.com/wp-content/uploads/2024/07/maxresdefault-4.jpg)
04/07/24
NYC Marathon Training: Test Your Gear! Painful Gear Fails & Lessons #nycmarathon #gear #training
View:
![Featured image for “Peter Attia Protein Recommendations in 15 Seconds – Follow these 3 simple rules daily @PeterAttiaMD”](https://getupearlier.com/wp-content/uploads/2024/06/maxresdefault-7.jpg)
22/06/24
Peter Attia Protein Recommendations in 15 Seconds – Follow these 3 simple rules daily @PeterAttiaMD
View:
![Featured image for “Slow and Strict Crow to Tripod Headstand back to Crow #Yoga #Balance #headstand”](https://getupearlier.com/wp-content/uploads/2024/06/maxresdefault-5.jpg)
21/06/24
Slow and Strict Crow to Tripod Headstand back to Crow #Yoga #Balance #headstand
View:
![Featured image for “When you don’t have motivation to work out always remember this powerful quote🙏#Lift #Run #Friday”](https://getupearlier.com/wp-content/uploads/2024/06/maxresdefault-3.jpg)
11/06/24
When you don’t have motivation to work out always remember this powerful quote🙏#Lift #Run #Friday
View:
![Featured image for “NYC Marathon Training: Build Leg Strength with 90-Degree Barbell Squats (PR Set 20 Reps at 225 lbs)”](https://getupearlier.com/wp-content/uploads/2024/06/maxresdefault-1.jpg)
11/06/24
NYC Marathon Training: Build Leg Strength with 90-Degree Barbell Squats (PR Set 20 Reps at 225 lbs)
View:
![Featured image for “NYC Marathon Training: Why I alternate between my home gym, the road & sweaty, dirty trail runs”](https://getupearlier.com/wp-content/uploads/2024/05/maxresdefault-12.jpg)
31/05/24
NYC Marathon Training: Why I alternate between my home gym, the road & sweaty, dirty trail runs
View:
Hello, I’m Michael Baker. I am a 49-year-old strength trainer, certified Yoga teacher, former yoga studio owner, certified health coach, and dedicated health and wellness practitioner with over 30 years of experience. I began "Get Up Earlier" (GetUpEarlier.com) because getting up earlier was step 1 in transforming my routine and overall well-being, especially after spending years sitting at a computer as a digital professional.