11/03/24New PR: 105lb Flat x5 with Ironmaster Adjustable Dumbbells – Hard Drop – age 49 @IronmasterProRead More
28/02/24Bring Sally Up David Goggins Pushup Challenge Follow Along + 100 Rep Set – Work From Home WorkoutRead More
08/02/24Real Demo: IronMaster Adjustable Dumbbells 100lb DROP – Long Screws – Heavy Handles @IronmasterProRead More
24/01/24LIVE 40 min weight session – Compound Movements, 3-5 sets / 3-5 reps, Isometric HoldsRead More
20/01/24Me vs Goku Pump – 200 Pushups 200 Squats in 10 minutes challenge 💪 Who’s form is better? @gokupumpRead More
19/01/24Trail Running: Tapping into Primal Instincts for Mind and Body – Fight or Flight #trailrunning #runRead More
16/01/24Equipmentless Leg Day Add-On – Bikram Yoga Inspired Isometric Holds for Strength and BalanceRead More
05/01/245 Min Chest, Tris, Core Yoga for Men – Slow Deep Holds ft Tom Morello Voodoo Child @tommorellomusicRead More
29/12/23Epic Drop Set – From Max Incline to Knee Down Pushups – Energy inspired by Sam Sulek – 6.5 MinRead More
29/12/23intense side core yoga pose to TOOL – 10,000 Days (Wings Pt 2) #yoga #coreexercise #yogaformen #toolRead More