22/10/24My wife @EricaLeeBaker challenged me to a high plank hold. She’s a strong little sucker! #Lift #YogaRead More
07/09/24NYC Marathon Hybrid Training: 700 Air Squats in a Row, New PR, Workout Included #marathontrainingRead More
13/05/24Workout: Chest & Biceps Finisher – The Ultimate Pump – Body Weight & Iron Master DumbbellsRead More
11/03/24New PR: 105lb Flat x5 with Ironmaster Adjustable Dumbbells – Hard Drop – age 49 @IronmasterProRead More
28/02/24Bring Sally Up David Goggins Pushup Challenge Follow Along + 100 Rep Set – Work From Home WorkoutRead More
08/02/24Real Demo: IronMaster Adjustable Dumbbells 100lb DROP – Long Screws – Heavy Handles @IronmasterProRead More
24/01/24LIVE 40 min weight session – Compound Movements, 3-5 sets / 3-5 reps, Isometric HoldsRead More
20/01/24Me vs Goku Pump – 200 Pushups 200 Squats in 10 minutes challenge 💪 Who’s form is better? @gokupumpRead More