My wife @EricaLeeBaker challenged me to a high plank hold. She’s a strong little sucker! #Lift #Yoga
How many minutes can you hold it? Try along with us!
I want to note that this was post-workout for both of us, but she hit me with the challenge and so I had to accept it! Next time out, we’ll both go into it fresh and see how that affects time.
It’s great to do challenges like this sometimes. For more visit my workout challenge playlist here:
https://www.youtube.com/playlist?list=PLZzJuB3poYxCkeC9dYFggu9p5X7C-DGjf
#Workout #Challenge #Plank #motivation #strength
Michael Baker
Personal Training & Nutrition Coaching @GetUpEarlier
GetUpEarlier.com
Oct. 22, 2024
My wife @EricaLeeBaker challenged me to a high plank hold. She’s a strong little sucker! #Lift #Yoga
Oct. 21, 2024
Strength train and lift for REAL life. Don’t weaken @DrGabrielleLyon #Strength #Lift #Run #Hike
Oct. 21, 2024
LIVE 30 min workout: Wife Age 45 Back, Deadlifts + Plank Challenge
Oct. 08, 2024
LIVE Strength Training My Wife – Arms, Intro to Barbell Squats @EricaLeeBaker
Oct. 05, 2024
Women who strength train and do less cardio tend to look the best #Lift #Strength #Protein #Women
Sep. 30, 2024
The last diet advice you’ll ever need: #Meat #Eggs #Fish #Chicken #Fruit #Vegetables #Water #Coffee
Sep. 30, 2024
I play this every time I’m tired or have a failure. @JockoPodcastOfficial @joerogan #jockopodcast
Sep. 27, 2024
LIVE Strength Traing My Wife – Arms. Compound Movements, Intro to Deadlift
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