Me vs Goku Pump - 200 Pushups 200 Squats in 10 minutes challenge 💪 Whose form is better? @gokupump

we got 10 minutes to do 200 push-ups and 200 squats man all right you ready 20 we going to start with 20 push-ups Ready set go 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 20 20 squats 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10 so every minute on the minute for 10 minutes we going to be doing 20 squats 20 push-ups man C apartment you want to support the channel hit the l in the description man I got to take my Scout off time go yeah we got three more seconds bro let's work let's work 1 2 3 4 5 6 7 8 9 6 1 2 3 4 5 6 7 8 9 20 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 20 wo yeah 40 more seconds man it's good cardio too feel me this how you bu muscle and burn fat at the same time feel me you don't just have to just run ready Let's Go 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 20 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 yeah tell you what all right think seven or six more STS to go the heat starts wow work what are you doing at tricksy cookies 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10 1 2 3 4 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 20 sitting down on the couch eating chips and cookies watching Netflix watching this video get the [ __ ] up off your couch and do this exercise right now literally you do this side you don't need a gy all you need is your body to get your body right you don't need weights let's go M don't matter mind don't matter 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 20 1 2 3 4 5 6 7 89 10 12 1 5 7 [Music] 89 let's go bro yeah Power activat go use your body weight don't let your body weight you go 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 2 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 go the for real quick yeah give me a f still on it pH just run off like [ __ ] left get that weakness off the body yeah that's work kill weakness weakness is your enemy 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 2 1 2 3 4 5 7 8 9 10 1 2 3 4 78 9 weakness no weakness straight stress it's a battle within ourselves you got to fight those demons obesity laziness whatever the [ __ ] you want to call it you got to kill that [ __ ] every day 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 20 1 2 3 4 5 6 7 8 6 1 2 3 4 5 6 7 8 9 10 we see the about yep can't can't go first you can't get strong without pain stop back the pain and get through it this is going to give you endurance stamina you're going to be able to keep up with her n I'm keeping up with these guys what the hell man you need push-ups 1 2 3 4 5 6 7 8 9 10 1 3 4 5 6 7 8 9 2 7 8 9 10 11 12 1 14 15 16 17 18 19 one more set let's go J off your ass and get your ass in Jump one more minute we did it [ __ ] is Right Jesus keep pushing past the pain you feel me that's work if you can't control your body weight why the [ __ ] you even exist put that body to work oh my god let's Go's go 3 4 5 10 7 8 9 10 1 2 3 4 5 6 7 8 12 let's go 1 2 3 4 5 6 7 8 9 1 2 3 4 5 6 7 8 8 let's go W amazing man how you feeling bro feeling great let's go that's the Power Man the vegan F go f we out here ear me 49 years old use your body weight guys I'm so disappointed in the human race 25 30 Old we forgot to use our body you go to the Jungle you see the animals using their body climbing trees swinging all over the place and you're a human being you want to sit down on the couch eat chips and cookies getting all comfortable get on comfor get comfortable with getting uncomfortable you heard spitting all over the joint subscribe to my guy Holistics on [Music] YouTube