30 Minute Workout - Strength Training @EricaLeeBaker Chest & Arms
By Michael Baker · December 7, 2024
Tune in to watch my wife make fun of my new Brooks Glycerin Max running sneakers and give me the finger behind my back 🤣 All while hitting a PR incline dumbbell press of 25lbs x 8!! You can get strength training done in 30 minutes if you're pushing hard enough. Michael Baker ...
Tune in to watch my wife make fun of my new Brooks Glycerin Max running sneakers and give me the finger behind my back 🤣 All while hitting a PR incline dumbbell press of 25lbs x 8!! You can get strength training done in 30 minutes if you're pushing hard enough. Michael BakerGet Up Earlier http://GetUpEarlier.com Topics covered strength train · train · woman · weights By Michael Baker - ISSA Certified Personal Trainer & Running Coach for adults 40+. Filmed and published on the Get Up Earlier YouTube channel.
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