18/11/24Start CANNON Wave 3 Pink Corral! They’re off and moving up the Verrazzano Bridge #nycmarathon #2024Read More
18/11/24I run to learn how to not quit when things get hard in life #run #motivation #marathonRead More
17/11/24Staten Island Ferry NYC Marathon 2024 at 6am – Arrival, Views and Crowd #nycmarathon #marathon #nycRead More
22/10/24My wife @EricaLeeBaker challenged me to a high plank hold. She’s a strong little sucker! #Lift #YogaRead More
21/10/24Strength train and lift for REAL life. Don’t weaken @DrGabrielleLyon #Strength #Lift #Run #HikeRead More
05/10/24Women who strength train and do less cardio tend to look the best #Lift #Strength #Protein #WomenRead More
30/09/24The last diet advice you’ll ever need: #Meat #Eggs #Fish #Chicken #Fruit #Vegetables #Water #CoffeeRead More