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Featured image for “Simple Fat Loss Math – 4 minutes will change your perspective”
22/09/23

Simple Fat Loss Math – 4 minutes will change your perspective

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Featured image for “Why Exercise Is A Bad Way To Lose Weight”
25/07/23

Why Exercise Is A Bad Way To Lose Weight

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Featured image for “Solid practical advice for deep fat loss 40+ – Alcohol, Calorie Tracking”
18/07/23

Solid practical advice for deep fat loss 40+ – Alcohol, Calorie Tracking

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Featured image for “Why am I gaining weight so fast in my 40’s? – Updated Sep 10, 2023”
07/01/23

Why am I gaining weight so fast in my 40’s? – Updated Sep 10, 2023

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