27/11/24My 2024 NYC Marathon Day 2024 in 8 Minutes: Staten Island Ferry to the Finish Line in Central ParkRead More
18/11/24Start CANNON Wave 3 Pink Corral! They’re off and moving up the Verrazzano Bridge #nycmarathon #2024Read More
18/11/24I run to learn how to not quit when things get hard in life #run #motivation #marathonRead More
25/09/24Audiobook Chapter 6: Running Injuries | ISSA Running Coach Course #ISSA #Run #audiobookRead More
24/09/24Audiobook Chapter 8: Running For Weight Loss | ISSA Running Coach Course #ISSA #Run #audiobookRead More
23/09/24Audiobook Chapter 3: Concepts of Running Training | ISSA Running Coach Course #ISSA #Run #audiobookRead More
21/09/24Breaking granola into chunks, how satisfying is this? #granola #recipe #marathon #carbloadingRead More
07/09/24NYC Marathon Hybrid Training: 700 Air Squats in a Row, New PR, Workout Included #marathontrainingRead More
11/08/24NYC Marathon Training: Build Leg Strength with 90-Degree Barbell Squats (PR Set 20 Reps at 225 lbs)Read More