Image

CREATIVE FABRICATION


Women who strength train and do less cardio tend to look the best #Lift #Strength #Protein #Women


COLLABORATING WITH ARCHITECTS, DESIGNERS, & PRODUCERS OF BUILT ENVIRONMENTS

Image

Most women gravitate to group classes but need to lift for so many reasons. Everyone needs cardio just it’s just not everything. #Hybrid #Cardio #Strengthtrain

Image
I'm a hands-on strength trainer and 25 year work from home digital professional in Orange, CT and I live the lifestyle I talk about.
Image
Certified Yoga Teacher
Image
Certified Health Coach.
Image
25 Year WFH Professional
Latest Video - Watch & Subscribe:





Like this content? Please support my passion project Michael Baker Wellness with a donation or tip.

Let's Work Together

1-on-1 strength training and nutrition coaching Orange, CT or Virtual Anywhere


Get Started