CREATIVE FABRICATION

You don’t have to do a lot, just do something. #motivation #exercise #joerogan

COLLABORATING WITH ARCHITECTS, DESIGNERS, & PRODUCERS OF BUILT ENVIRONMENTS

The truth is, exercise is simple. The real challenge is eating right and sustaining healthy habits.

I'm a hands-on strength trainer and 25 year work from home digital professional in Orange, CT and I live the lifestyle I talk about.

Certified Yoga Teacher

Certified Health Coach.

25 Year WFH Professional

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Full recipe here: https://www.facebook.com/groups/getupearlier/posts/802257552029998/ #IceCream #KitchenAid #Organic #homemade

No Junk Home Made Chocolate Ice Cream (Sweetened w Honey, Maple Syrup) #NoJunk #Nutrition

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No Junk Home Made Chocolate Ice Cream (Sweetened w Honey, Maple Syrup) #NoJunk #Nutrition

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Training @EricaLeeBakerBack, triceps and butt (deep air squats) #Strength #Woman

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Relieve Lower Back Pain Fast: 2 Simple Moves You Need to Try!

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30 Minute Workout – Strength Training @EricaLeeBaker Chest & Arms

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20 Minute Power Session: Barbell Squats + Pushup Drills

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My 2024 NYC Marathon Day 2024 in 8 Minutes: Staten Island Ferry to the Finish Line in Central Park

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Start CANNON Wave 3 Pink Corral! They’re off and moving up the Verrazzano Bridge #nycmarathon #2024

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