CREATIVE FABRICATION

Women should strength train just the same as men. Don’t weaken! #Lift #Strength @PeterAttiaMD #Women

COLLABORATING WITH ARCHITECTS, DESIGNERS, & PRODUCERS OF BUILT ENVIRONMENTS

Let’s go ladies. Hit some weights. #Protein

I'm a hands-on strength trainer and 25 year work from home digital professional in Orange, CT and I live the lifestyle I talk about.

Certified Yoga Teacher

Certified Health Coach.

25 Year WFH Professional

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Full recipe here: https://www.facebook.com/groups/getupearlier/posts/802257552029998/ #IceCream #KitchenAid #Organic #homemade

No Junk Home Made Chocolate Ice Cream (Sweetened w Honey, Maple Syrup) #NoJunk #Nutrition

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