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CREATIVE FABRICATION


Today we trained together. Probably for the last time 👹 30 minute arms and chest


COLLABORATING WITH ARCHITECTS, DESIGNERS, & PRODUCERS OF BUILT ENVIRONMENTS

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Personal Training, Nutrition & Accountability Coaching
https://GetUpEarlier.com

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Michael Baker
Personal Training, Nutrition & Accountability Coaching

Website: https://GetUpEarlier.com
Info about me and my personal training & nutrition coaching services or text me: 203.907.8902
Facebook Group: https://Facebook.com/groups/GetUpEarlier – Let’s talk in our Facebook group

Increasing Speed Guide | Road to Savin Rock Marathon 3/29/25 Training Log: https://www.facebook.com/groups/getupearlier/learning_content/?filter=1002950688306241

Guide to Clean Eating, High Protein:
https://www.facebook.com/groups/getupearlier/learning_content/?filter=531017352731046

#Run #Lift #Hike #Nutrition #Strength

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I'm a hands-on strength trainer and 25 year work from home digital professional in Orange, CT and I live the lifestyle I talk about.
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Certified Yoga Teacher
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Certified Health Coach.
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25 Year WFH Professional
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