Virtual Nutrition Coaching
1-on-1 virtual nutrition coaching to help you eat cleaner, lose fat, and build sustainable healthy eating habits. Available anywhere.
Frequently Asked Questions
Is this 100% virtual?
Yes. All coaching happens via video calls and a private app for tracking food, weight, and habits. Available nationwide.
Do I have to count macros?
No. We start with practical clean-eating habits. Macro tracking is optional for clients who want it.
How quickly will I see results?
Most clients see fat loss within 4 to 6 weeks when they follow the plan. Sustainable habit change takes 12 weeks.
Are meal plans included?
Yes. You get personalized meal templates, recipes from the site recipe library, and weekly check-ins.
How much does it cost?
Virtual nutrition coaching is $50 per 30-minute session. Most clients meet weekly or every other week, with messaging access between sessions.
How do I get started?
Book a 30-minute intro session ($50) through the contact page. You'll leave with a baseline plan and your first week of habits to focus on.