Women should strength train just the same as men. Don't weaken! #Lift #Strength @PeterAttiaMD #Women | Get Up Earlier | Personal Training & Nutrition Coaching | Orange, CT or Virtual Anywhere

Women should strength train just the same as men. Don't weaken! #Lift #Strength @PeterAttiaMD #Women

Michael Baker

Let's go ladies. Hit some weights. #Protein

Michael Baker

Bridging the gap from inactivity and poor diet to strength and healthy habits