Image

CREATIVE FABRICATION


My wife @EricaLeeBaker challenged me to a high plank hold. She’s a strong little sucker! #Lift #Yoga


COLLABORATING WITH ARCHITECTS, DESIGNERS, & PRODUCERS OF BUILT ENVIRONMENTS

Image

 

How many minutes can you hold it? Try along with us!

I want to note that this was post-workout for both of us, but she hit me with the challenge and so I had to accept it! Next time out, we’ll both go into it fresh and see how that affects time.

It’s great to do challenges like this sometimes. For more visit my workout challenge playlist here:
https://www.youtube.com/playlist?list=PLZzJuB3poYxCkeC9dYFggu9p5X7C-DGjf

#Workout #Challenge #Plank #motivation #strength

Michael Baker
Personal Training & Nutrition Coaching @GetUpEarlier
GetUpEarlier.com

Image
I'm a hands-on strength trainer and 25 year work from home digital professional in Orange, CT and I live the lifestyle I talk about.
Image
Certified Yoga Teacher
Image
Certified Health Coach.
Image
25 Year WFH Professional
Latest Video - Watch & Subscribe:





Like this content? Please support my passion project Michael Baker Wellness with a donation or tip.

Let's Work Together

1-on-1 strength training and nutrition coaching Orange, CT or Virtual Anywhere


Get Started