CREATIVE FABRICATION

How To Lose Belly Fat In Weeks (Easy no BS 10 minute guide)

COLLABORATING WITH ARCHITECTS, DESIGNERS, & PRODUCERS OF BUILT ENVIRONMENTS

This is the best 10 minute overview I’ve seen. The short summary: The science of fat loss happens in a caloric deficit. This video is packed with great & immediately useful information from one of my favorite trainers, Paul Revelia.

I'm a hands-on strength trainer and 25 year work from home digital professional in Orange, CT and I live the lifestyle I talk about.

Certified Yoga Teacher

Certified Health Coach.

25 Year WFH Professional

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