CREATIVE FABRICATION

30 Minute Workout – Strength Training @EricaLeeBaker Chest & Arms

COLLABORATING WITH ARCHITECTS, DESIGNERS, & PRODUCERS OF BUILT ENVIRONMENTS

Tune in to watch my wife make fun of my new Brooks Glycerin Max running sneakers and give me the finger behind my back 🤣 All while hitting a PR incline dumbbell press of 25lbs x 8!!

You can get strength training done in 30 minutes if you’re pushing hard enough.

Michael Baker
Get Up Earlier
http://GetUpEarlier.com

I'm a hands-on strength trainer and 25 year work from home digital professional in Orange, CT and I live the lifestyle I talk about.

Certified Yoga Teacher

Certified Health Coach.

25 Year WFH Professional

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Full recipe here: https://www.facebook.com/groups/getupearlier/posts/802257552029998/ #IceCream #KitchenAid #Organic #homemade

No Junk Home Made Chocolate Ice Cream (Sweetened w Honey, Maple Syrup) #NoJunk #Nutrition

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1-on-1 strength training and nutrition coaching Orange, CT or Virtual Anywhere