Real food does not need a label. #Protein #Lift #Run #Hike
It’s real easy to track your macros and calories when you eat real food. Once you add in the nasty oils, breading, gmo, sugar, fake sugar, alcohol etc. it’s almost impossible. This is why everyone is so overweight in 2024.
Oct. 23, 2024
Real food does not need a label. #Protein #Lift #Run #Hike
Oct. 22, 2024
My wife @EricaLeeBaker challenged me to a high plank hold. She’s a strong little sucker! #Lift #Yoga
Oct. 21, 2024
Strength train and lift for REAL life. Don’t weaken @DrGabrielleLyon #Strength #Lift #Run #Hike
Oct. 21, 2024
LIVE 30 min workout: Wife Age 45 Back, Deadlifts + Plank Challenge
Oct. 08, 2024
LIVE Strength Training My Wife – Arms, Intro to Barbell Squats @EricaLeeBaker
Oct. 05, 2024
Women who strength train and do less cardio tend to look the best #Lift #Strength #Protein #Women
Sep. 30, 2024
The last diet advice you’ll ever need: #Meat #Eggs #Fish #Chicken #Fruit #Vegetables #Water #Coffee
Sep. 30, 2024
I play this every time I’m tired or have a failure. @JockoPodcastOfficial @joerogan #jockopodcast
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