In this video, I dive into why most men won’t try yoga. First, from a pure search perspective with the over-sexualized nonsense you stumble into, and second, I share my personal experiences as an E-RYT teacher and former Yoga studio owner along with insights on how yoga is often hyper-feminized and portrayed, and why it doesn’t appeal to most guys. I also explore how yoga can be reshaped to be more approachable and relevant, especially for those looking for a no-nonsense approach to improving fitness and flexibility.

Key Moments:

00:00:27 – Addressing the Sexualization of Yoga
00:01:01 – The Impact of Sexualized Yoga Content on Male Perception
00:01:37 – Exploring Misleading Yoga Content Online
00:02:02 – How Such Content Derails Men from Yoga
00:02:32 – Yoga Instruction Geared Towards Men’s Needs
00:03:00 – Target Audience: Men Seeking Total Fitness
00:03:36 – Personal Experiences with Unusual Yoga Classes
00:04:14 – Observations on the Gender Imbalance in Yoga Classes
00:05:14 – Introducing Yoga-Inspired Flexibility Training
00:06:27 – Personal Journey into Yoga and Fitness
00:08:16 – Emphasizing Flexibility for Long-Term Health
00:09:05 – Conclusion: Invitation to Subscribe and Engage

Strength, Flexibility, Wellness 40+ by Michael Baker https://GetUpEarlier.com