TCS New York City Marathon 2024
Published November 11, 2024 · by Michael Baker · 8m 16s · 24,154 views
This video is part of the Get Up Earlier video library by Michael Baker, an ISSA Certified Personal Trainer, ISSA Certified Running Coach, and IIN Integrative Nutrition Health Coach who works exclusively with adults 40 and older. Michael ran a 3:25 marathon at age 51 using the same 10-pillar training system he teaches clients, and every video on this channel is filmed from his real coaching practice in Orange, Connecticut. New strength, nutrition, and marathon-training videos are published weekly, and they are designed to give the over-40 lifter and runner the practical, no-fluff context that generic YouTube fitness content almost never bothers to include.
What a blast! This video is for anyone who ran the NYC Marathon and wants to relive the sounds and energy of each phase-or for anyone curious about what this iconic race feels like from a runner’s perspective. Join me for an 8-minute recap of my first marathon on November 3, 2...
Topics
Races
Key takeaways for adults 40+
- Why this concept matters more after age 40, when recovery, joint integrity, and hormonal context are different than in your twenties.
- How Michael actually applies it with his own coaching clients (not just theory from a textbook).
- The most common mistake that derails progress on this exact topic, and how to avoid it.
- How it connects to the bigger Get Up Earlier system: strength, running, nutrition, and accountability coaching built specifically for adults 40+.
About this video
TCS New York City Marathon 2024 was published November 11, 2024 on the Get Up Earlier YouTube channel and ships with a 52-word description full of practical context for adults 40+ who want to train smarter, run longer, and eat cleaner. If you want to go deeper on this topic, check out the free 10-pillar marathon training course, browse the rest of Michael's blog for related articles, or contact Michael directly to talk about 1-on-1 coaching - in person in Orange and Milford, CT, or virtually from anywhere in the country.
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