How To Lose Belly Fat In Weeks (Easy no BS 10 minute guide) | Get Up Earlier | Personal Training & Nutrition Coaching | Orange, CT or Virtual Anywhere

How To Lose Belly Fat In Weeks (Easy no BS 10 minute guide)

This is the best 10 minute overview I've seen. The short summary: The science of fat loss happens in a caloric deficit. This video is packed with great & immediately useful information from one of my favorite trainers, Paul Revelia.