Fitness & Nutrition Goal Tracking

Set, track, and crush fitness, weight, running, and nutrition goals with Get Up Earlier. Designed for adults 40+ who want concrete progress markers and accountability built into a single dashboard.

Goal types supported

  • Weight loss and body composition targets
  • Strength milestones (squat, deadlift, bench, pull-ups)
  • Running goals (5K, 10K, half marathon, marathon, Boston qualifier)
  • Daily habit streaks (water, protein, sleep, steps)