Free Daily Food & Water Tracker for Adults 40+

Log meals, calories, macros, and water intake in seconds. The Get Up Earlier tracker is built for adults 40+ who want a simple, no-nonsense way to stay accountable to their nutrition without the overwhelm of bloated apps.

What you can track

  • Daily food entries with calorie and macronutrient breakdown
  • Water intake against your daily hydration goal
  • Alcohol consumption with the built-in beer and wine impact calculator
  • Photo and barcode scanning for fast logging