Marathon Coaching
Personalized 1-on-1 virtual coaching for adults 40+ moving from 10K to Half Marathon and from Half Marathon to Full Marathon. Human coach + AI integration with structure, accountability, and insight.
Frequently Asked Questions
Who is this for?
Adults 40+ ready to take the next step — runners moving from 10K to their first Half Marathon, or from Half Marathon to their first Full Marathon.
Is this in-person or virtual?
Fully virtual. This is coaching, not in-person training. You do the running. I guide the process — endurance nutrition, fueling, recovery, structure, and AI tool integration.
Is the coach certified?
Yes. Michael Baker is an ISSA Certified Running Coach and personally ran a 3:25 marathon at age 51 using the same system clients receive.
What coaching options are available?
Three options: Weekly Coaching for ongoing guidance and accountability, Bi-Weekly Check-Ins for structured progress, or a One-Off Session to review training, build a plan, or solve a specific issue.
What's included?
Structured progression, practical training plans, endurance nutrition and fueling, AI coaching integration (ChatGPT, Claude, Perplexity), tool + intuition integration (Strava, Runna), and injury awareness.
How much does it cost?
$50 per 30-minute virtual session. Most runners meet weekly or every other week to review training, adjust the plan, and stay consistent.
How do I get started?
Book a 30-minute intro session ($50) through the contact page. Bring your current weekly mileage and goal race, and you'll leave with a clear plan to start that week.