Boston Qualifier Project: Saturday Long Run – 11 Miles (Hilly Loop)
Back to the hills today. Kept things steady after the first couple miles and settled into a comfortable rhythm. Average pace was 7:46/mi, with the main climbs coming between miles 2–4 and 7–9. Finished feeling good, a little quicker at the end (7:36 → 7:32) but still controlled. The route from Meeti